Welcome to Your Evolution

Therapy in-person or online for you and your loved ones

I am Kendra Kellis, a Licensed Associate Marriage and Family Therapist.

You might be wondering, “What is The Evolved Method?”

As humans, we have made remarkable advancements-yet human behavior and relationships can still feel impossible to navigate.

Marriage and Family Therapy is about sorting through this puzzle via peer-reviewed, evidence-based practices, giving the tools to evolve into more fulfilling relationships and behaviors.

I work with my clients (couples and families, but also individuals dealing with relationship problems) to discover what might be keeping them from relational health. Relationships often hold a lot: things like trauma, history, anxiety, depression, and other mental health challenges. Working together can lead to healing, both individually and collectively. Behavior changes can happen from a place of understanding, curiosity, compassion, mindfulness and acceptance, which brings out higher quality, more lasting change. This has trans-generational effects, healing the relationships of the past, present and future.

Let’s connect soon.

 
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Connect and Learn

With group and individual sessions, I help you learn about your own mental and behavioral patterns. Sometimes knowing is the start of healing.

 
 

In-person and remote options

Our office is conveniently located in Northend in Boise. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

 
 

My services

  • Consulting

  • Therapy

  • Education

Get started with The Evolved Method, today.